How to pronounce“backfill”in English
adjyou've got a week with pretty gnarly sleep restriction you fall asleep immediately 10 or 15 minutes a week after that and so what you end up doing
is you backfill until you get back up to your eight or eight and a half hours but the pattern you're learning the entire time is when I go to sleep I fall asleep
and I do not wake up until that next time so you stop the overnight wakings you stop the struggling to fall asleep it takes a couple of months clearly and
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Definitions of “backfill”
To refill a hole with the material dug out of it.
“Clay excavated for the new river channel has been used to backfill the old watercourse, while embankment vegetation was also moved from the old channel to the new in order to preserve a habitat for the rare Four Spotted Moths that live there.”
To refill an excavation unit to restore the former ground surface and/or to preserve the unit and make it recognizable as having been excavated.
“We backfilled the cistern with pea gravel to discourage its use as a refuse container.”
The material that has been used to refill an excavation.
Reserve support personnel.