How to pronounce“anxious”in English
using avoidance to manage anxiety. Anxiety is uncomfortable. it like stress is part of life and our instinct is to avoid it. But what we know is that when you avoid the things that make you
anxious, they actually get more scary because whatever you imagine remains true in your mind.
And what we know instead is that if you're anxious about something and it's something you should be able to do, try to take moves towards it. Even if they're very small steps,
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Definitions of “anxious”
Having a feeling of anxiety or disquietude; extremely concerned, especially about something that will happen in the future or that is unknown.
“She was anxious to hear how her test results were.”
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