How to pronounce“one and the same”in English

One and the same human being is, at various ages, under various circumstances, a totally different human being.

one and the same time.

One and the same event, my conscious decision to raise my arm has a level of description where it has all of these

One and the same event has a level of description where it's neurobiological, and another level of description where it's mental, and that's a single event,

one and the same and unshaken the single eye of his desire

one and the same thing that is the doubt which still lingers in my mind there is

one and the same form remains but Plato establishes two infinites viz the Great